Friday Afternoon Yoga - Bollington Civic Hall


 Bollington Civic Hall

1.45pm - 3pm (doors open at 1.30pm)


Treat yourself to a Friday afternoon yoga practice, soothe the mind and ease out tension in the body after a busy week, setting yourself up for the weekend.
Perfect before school pick up.
All welcome including beginners.
These classes will include breath awareness, limbers to warm and ease tensions out of the body,  suitable sun salutation variations, standing postures, seated postures and balances. The practice will conclude with some more restorative postures, pranayama and savasana (relaxation)

I now have the new dates from January 2018 until Easter which are 12th January – 30 March (inclusive)
I am going to be offering more saving and convenience for regular attendees in the new year by offering these classes in blocks, the first of which are :-
12th January – 16th February -  six weeks for £30 (£5 per class)
23rd February – 30th March - five weeks for £25 (£5 per class)
 NB/ no class on the 9th of March as the hall is being used for the Horticulture Show.
 
Payment for these blocks will be in advance by bank transfer or at the first class in the block by cash or cheque.

If you are interested in booking a block of classes for the new year please email me or call/text on 07772 967746 and I will make you a provisional booking.
I will still be accepting any 5 class passes you hold and will continue to issues them for the time being. (£30 for a 5 class pass.) but the class block system will eventually replace these.
 
NB If you still have one or two classes left on your 5 class pass come December 15th but would like to take the block booking I will give you £6 off the price for every class you have left on your pass.
I will still be offering a class drop in at £6.50 per class.

To book/reserve your mat call or text Deborah on 07772 967746 or e-mail: debz_g@ntlworld.com
All equipment will be provided but feel free to bring your own mat if you have one. A blanket is also useful.